

- Feb 20, 2022
Nutritious Nostalgia: Healthy Vegan Banana Bread
We're celebrating National Banana Bread Day, y'all... the NYCfitfam way. Comin’ in hot with another Nutritious Nostalgia masterpiece,...


- Feb 13, 2022
Nutritious Nostalgia: George’s Famous Vegan Chocolate Avocado Cookies!!
Just in time for Valentine's Day... NOW Foods & NYCfitfam are here to make your heart (+ belly) happy!! There’s a meme that says “you...


- Feb 6, 2022
NUTRITIOUS NOSTALGIA with NOW Foods: Creamy Vegan One-Pot Pasta
Because why make comfort food difficult when it can be so. darn. easy?! Nutritious Nostalgia comin’ in hot … we can’t believe this is our...


- Jul 20, 2021
Filling Our Cups... from the Cellular Level Up!
A mother’s perspective on what really matters… and how to attain it *This post in partnership with MitoQ I was having a conversation with...


- Mar 3, 2021
WHY WE TAKE MULTIVITAMINS
This post is sponsored by One A Day® and Flintstones™ Vitamins but the content and opinions expressed here are my own. Self-care… it’s...


- Dec 24, 2020
We Helped "Good Day Philadelphia" Make the Holidays Healthy!
Our Nutritious Nostalgia hits the airwaves, and we couldn't be prouder of our baby!! You guys! It was so freakin’ special to see our...


- Nov 24, 2020
MAKING THE BEST OUT OF THANKSGIVING: A STORY OF TRIUMPH
(Plus an Amazing Black Friday Deal from Britax!) 2020, you’ve taken a lot of things from us... Live SoulCycle classes. Hot Yoga. The...


- Nov 15, 2020
NUTRITIOUS NOSTALGIA, Recipe #05: Plant-Based Pizza Partyyy!!!
Because Why Do Delivery When You Could Do HEALTHY & HOMEMADE?!?! Back atcha with another Sunday installment of Nutritious Nostalgia!!...


- Nov 5, 2020
NUTRITIOUS NOSTALGIA, Recipe #04: Plant-Based Potato Casserole
Think potato casserole is off limits? Think again!! Back atcha with another installment of Nutritious Nostalgia!! If you’ve been...


- Nov 5, 2020
NUTRITIOUS NOSTALGIA, Recipe #03: Nut-Butter Bars
Comin' in hot, my friends (well, actually, COLD... these babies are NO BAKE!!) Can’t believe we’re at WEEK 3 of our Nutritious Nostalgia...