

- Jul 20, 2021
Filling Our Cups... from the Cellular Level Up!
A mother’s perspective on what really matters… and how to attain it *This post in partnership with MitoQ I was having a conversation with...


- Sep 8, 2020
Why I’m a Sucker For a Little Cushioning In Life (and Why You Should Be Too!)
Sponsored by Zappos Ok, here’s the truth: #FitMom x #Bossbabe life is hard enough. Between the constant juggling of kiddo time vs fitness...


- Aug 27, 2020
Quarantine & Our Health… the Final Frontier!!
Well it’s officially been half a year that we’ve been quarantined. Think about that, guys!! We’re 6 month in… so what have we learned?...


- Apr 24, 2020
Sweetness Reimagined: Tools to Fight Sugar Cravings
Sponsored by Zappos I want to tell you a story… about cookies. That’s right. COOKIES. Or rather… my battle with sugar. As every parent...

- Mar 10, 2019
NYCfitfam Presents:"Mindful Mamas" - Thursday 3.14 at Energi NYC (south of Union Square)
Motherhood is hard. Together, we're better. Get grounded. Embrace wellness. Stay sane! Motherhood is hard. Together, we're better. Get...


- Dec 25, 2018
Why I Burst into Tears on Christmas Eve... and What I Did Next
By Jamie It’s 1pm on Christmas day, and I’m on the couch. For a “fitness influencer” who makes it a point to profess a “get up and go”...