wellness

Filling Our Cups... from the Cellular Level Up!

A mother’s perspective on what really matters… and how to attain it *This post in partnership with MitoQ I was having a conversation with...

MAKING THE BEST OUT OF THANKSGIVING: A STORY OF TRIUMPH

(Plus an Amazing Black Friday Deal from Britax!) 2020, you’ve taken a lot of things from us... Live SoulCycle classes. Hot Yoga. The...

Halloween Safety in 2020... It's All About Creativity!!

Just because we're in the midst of a tough year, doesn't mean Halloween is cancelled! Let’s be real - no one wants to disappoint their...

Why I’m a Sucker For a Little Cushioning In Life (and Why You Should Be Too!)

Sponsored by Zappos Ok, here’s the truth: #FitMom x #Bossbabe life is hard enough. Between the constant juggling of kiddo time vs fitness...

Quarantine & Our Health… the Final Frontier!!

Well it’s officially been half a year that we’ve been quarantined. Think about that, guys!! We’re 6 month in… so what have we learned?...

Wellness & Motherhood: The Conundrum!

Finding balance in parenting is hard… here are a few tips to make it livable. Kids. The final frontier. The ultimate “wellness” test…...

NYCfitfam Presents:"Mindful Mamas" - Thursday 3.14 at Energi NYC (south of Union Square)

Motherhood is hard. Together, we're better. Get grounded. Embrace wellness. Stay sane! Motherhood is hard. Together, we're better. Get...

The Skinny on Pregnancy Cravings - How Simple Swap-Outs Saved The Day

Let me start by saying this: I like to consider myself a pretty tough chick! I work hard, workout harder, and pride myself on being a...

Why I Burst into Tears on Christmas Eve... and What I Did Next

By Jamie It’s 1pm on Christmas day, and I’m on the couch. For a “fitness influencer” who makes it a point to profess a “get up and go”...