February 27, 2018

 “We love sweets, but always make sure that our indulgences are packed with wholesome ingredients. We love these Carrot & Zucchini Bars because they provide a great way to sneak in your veggies while still indulging a little!”


·       1 ½ cups all-pur...

February 22, 2018

So I have this thing with tofu... I'm not a vegetarian, but I'm just obsessed with the stuff. I love everything about it and will eat it any which way. One of my favorite finds is discovering new brunch spots that have scrambled tofu on the menu. Nothing revs me up on...

December 21, 2017

When George makes these, Mason literally sings "Do you know the muffin man, the muffin man, the muffin man??? I DO, IT'S DAADDDDDYYYYYYY!!!!" They are delicious, vegan, and packed with a protein punch that will help get you through your day. Plus, the dried cranberry a...

September 23, 2017

NYCfitfam’s Welcome to Fall Recipe: Pumpkin Overnight Oats


½ cup rolled oats

½ cup unsweetened almond milk

2 tablespoons nonfat plain Greek yogurt (or Almond Milk yogurt)

2 tablespoons canned pumpkin

½ scoop vanilla protein powder

½ teaspoon pumpkin pie spic...

March 8, 2017

As you guys know, we have day jobs and a 18 month old son, so we’re busy busy busy! So when it comes to dinner, the easier the better – but that doesn’t mean we sacrifice eating clean. Here’s our favorite 30-minute meal to throw together after a long day.

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