- Mar 9, 2019
The Skinny on Pregnancy Cravings - How Simple Swap-Outs Saved The Day
Let me start by saying this: I like to consider myself a pretty tough chick! I work hard, workout harder, and pride myself on being a...
- Jan 29, 2019
How I used "Energy Clearing" to Ease My Pregnancy Anxiety
So you guys... yesterday I did a thing. A “woo woo” thing.. but also something very cool and transformative. And I want to tell you about...
- Jan 23, 2019
Bad Boy Turned Prince Charming: How George Won My Heart with Healthy Meals
“I like a man who looks like a bad boy but knows how to treat a woman like a queen.” - Candice Swanepoel People come into our lives when...
- Jan 5, 2019
The Top 5 Things I Wish Someone Told Me Before Pregnancy
So, as you guys know I’m pregnant with baby #2, and it’s got me thinking about all the things I know this time around that I didn’t know...
- Dec 27, 2018
Healthy "Cornbread" (minus the corn...really!!)
Sometimes simple is best. George made a chicken dinner this week and wanted to create something that felt like cornbread to accompany it....
- Dec 25, 2018
Why I Burst into Tears on Christmas Eve... and What I Did Next
By Jamie It’s 1pm on Christmas day, and I’m on the couch. For a “fitness influencer” who makes it a point to profess a “get up and go”...
- Dec 19, 2018
Healthy Chicken Pot Pie!!
George left on a business trip last night to Amsterdam, and Mase and I already miss him so much!! But to give you a little idea of the...
- Dec 9, 2018
NYCfitfam is hiring!
JOB DESCRIPTION: Intern position for NYCfitfam ABOUT NYCFITFAM George & Jamie Hess are the #fitcouple behind @NYCfitfam. Following their...
- Nov 24, 2018
Health Warrior Maple Pumpkin Spice Protein Cookies
Thanksgiving may be over, but in NO WAY does that mean we’re done with fall flavors… bring on the ALL pumpkin, maple, and spice! That’s...
- Nov 8, 2018
Smelly No More (seriously)
We are very fortunate to receive lots of products to test out… some of them are compelling, some are not-so-great, and some are downright...