After Jamie found herself unable to stomach her typical healthy diet during pregnancy, her hubby George made it his personal mission to design recipes that would appease her morning sickness while keeping her health goals on track.
 
The result was an arsenal of dishes designed to feed the needs of a preggo mama in every way. Throughout the chapters - which include Breakfasts, Carb-y Swap-Outs, Yummy Mains, Snack Attack, and Desserts - you’ll find the types of personal anecdotes and fit lifestyle tips that you’ve come to know and love from NYCfitfam.