Pumpkin Overnight Oats

September 23, 2017


NYCfitfam’s Welcome to Fall Recipe: Pumpkin Overnight Oats




½ cup rolled oats

½ cup unsweetened almond milk

2 tablespoons nonfat plain Greek yogurt (or Almond Milk yogurt)

2 tablespoons canned pumpkin

½ scoop vanilla protein powder

½ teaspoon pumpkin pie spice

Squeeze of Agave



1.     Stir together oats, milk, yogurt, pumpkin, protein powder, agave and pumpkin pie spice.

2.     Place in a jar or container.

3.     Cover and let sit in the fridge overnight.

4.     When ready to eat, add topping of your choice… we played around with Perfect Bars, and also like a dash of Almond Milk!



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