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This post is sponsored by One A Day® and Flintstones™ Vitamins but the content

and opinions expressed here are my own.

Self-care… it’s such a buzz-work these days that it’s almost turned into a chore, amirite???

Here’s the thing: It really doesn’t have to be complicated!

We hear the term and immediately think: oh no… does this mean I need to draw an elaborate bubble bath, gather up some crystals, touch my third eye, and use a jade roller while applying a charcoal detoxification mask????

Here’s the thing, friends: it can be as simple as ADDING YOUR DAILY MULTIVITAMIN!!